Getting your kids to maintain good oral hygiene habits can be challenging at times. However, if you remain persistent, you can help your kids avoid cavities in the future. Cavities can be quite painful and negatively affect surrounding teeth. Here are some helpful tips on how to prevent cavities in kids.
Teach Your Kids to Brush Their Teeth Twice a Day
Explain the importance of brushing their teeth thoroughly twice a day. It may take them a little bit of time to remember, but they will eventually catch on. Just continue to remind them to brush their teeth and do not hesitate to brush along with them. If your children see you brushing your teeth every day, they may model your behavior.
Limit Sugary Snacks
It is no secret that kids love candy, donuts, and other sugary snacks. However, these foods are not the best for their teeth. The sugar can linger on their teeth for hours and increase the risk of decay. That is why you should not keep too many sugar snacks in your home. Encourage your kids to eat crunchy fruits and veggies, like apples and carrots, instead because they help scrub off plaque and bacteria.
Schedule Regular Dental Checkups
Even if your child does not seem to be having any problems, you should still schedule a dental exam every six months. A dentist will check for early signs of cavities and treat them before they get any worse.
Encourage Your Child to Drink More Water
Water is beneficial for just about any part of your body, including your mouth. Drinking water frequently washes food particles and bacteria away, reducing the risk of tooth decay. Advise your child to drink a glass of water after every meal.
Ask About Dental Sealants
Some kids are more prone to cavities than others. If your child seems to get cavities no matter what, dental sealants may be a good option. These sealants are placed over the chewing surfaces of the teeth and prevent bacteria from getting in. During your child's next dental checkup, ask the dentist about putting these sealants over your child's teeth.
If you follow these useful tips, you can help your kids avoid cavities in the future. However, if your child still develops a cavity, you should schedule a dental appointment as soon as possible. If you ignore the cavity too long, it will only get worse.
To learn more information, reach out to preventative dental care services near you.